Day: April 7, 2016

Self care

Why are you so stressed?

Surveys have shown Australian stress levels keep rising. Anecdotally, most of the people I speak to have said they are stressed and it seems to be the same things are stressing them – finance, family, no ‘me-time’, work stress and in general feeling overwhelmed. Why are we so stressed? As a mum, I know I […]

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