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Day: January 28, 2016

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How to pack a healthy school lunch

I was fortunate enough to be sent some fantastic school lunch box options for my children and I including insulated lunch bags, nude food movers, containers for sandwiches, crackers, veggie sticks and dip, sauce containers and more. We eat mostly slow carb, according to the 4 hour body, although my daughters have a wider variety […]

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